Younng min Jung 5000m row
5,000
Meters
23:58.4
Time
2:23.8
Pace
277
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 97 |
February 18, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000 | 2:23.8 | 118 | 704 | 21 | 116 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 21 | 109 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 21 | 121 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 22 | 116 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 21 | 113 |
| 2:25.9 | 2,500 | 2:25.9 | 113 | 687 | 21 | 113 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 699 | 21 | 126 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 724 | 21 | 115 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 723 | 21 | 124 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 708 | 22 | 115 |
| 2:27.1 | 5,000 | 2:27.1 | 110 | 678 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m