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Younng min Jung 5000m row

5,000

Meters

22:05.3

Time

2:12.5

Pace

296

Calories

142

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count473
Drag Factor99

February 12, 2023 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.3 5,000 2:12.5 150 817 21 142
2:16.9 500 2:16.9 136 769 21 130
2:15.0 1,000 2:15.0 142 789 21 134
2:15.8 1,500 2:15.8 140 780 21 138
2:12.1 2,000 2:12.1 152 822 20 142
2:13.4 2,500 2:13.4 147 807 21 143
2:14.2 3,000 2:14.2 145 798 22 143
2:07.6 3,500 2:07.6 168 879 24 149
2:11.3 4,000 2:11.3 155 832 21 147
2:14.5 4,500 2:14.5 144 795 19 143
2:04.7 5,000 2:04.7 180 921 25 153

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Workout Graph

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