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Younng min Jung 5000m row

5,000

Meters

22:44.1

Time

2:16.4

Pace

293

Calories

131

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate22
Stroke Count523
Drag Factor96

February 07, 2023 22:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:44.1 5,000 2:16.4 138 774 22 131
2:21.7 500 2:21.7 123 723 22 118
2:16.6 1,000 2:16.6 137 772 24 122
2:08.4 1,500 2:08.4 165 869 24 146
2:11.3 2,000 2:11.3 155 832 24 137
2:15.2 2,500 2:15.2 142 787 24 127
2:39.3 3,000 2:39.3 87 597 18 122
2:11.9 3,500 2:11.9 153 824 24 143
2:13.0 4,000 2:13.0 149 812 23 132
2:14.8 4,500 2:14.8 143 791 24 136
2:11.9 5,000 2:11.9 153 824 23 133

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Workout Graph

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