Younng min Jung 5000m row
5,000
Meters
22:16.1
Time
2:13.6
Pace
295
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 98 |
February 03, 2023 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000 | 2:13.6 | 147 | 805 | 20 | 132 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 21 | 123 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 21 | 126 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 20 | 127 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 20 | 127 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 20 | 133 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 21 | 136 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 824 | 21 | 137 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 829 | 21 | 131 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 20 | 143 |
| 2:08.9 | 5,000 | 2:08.9 | 163 | 862 | 21 | 143 |
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Workout Graph
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5000m