Younng min Jung 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
February 01, 2023 22:03:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 909 | 24 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 22 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 25 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 25 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 25 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 25 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 25 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 25 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 936 | 25 |
| 2:05.3 | 4,500 | 2:05.3 | 178 | 912 | 25 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 26 |
도탈로잉단 2023