Younng min Jung 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
January 31, 2023 21:56:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 22 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 24 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 22 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 21 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 21 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 892 | 22 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 21 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 23 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 937 | 24 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 24 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 27 |
도탈로잉단 2023