Younng min Jung 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
318
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 122 |
January 30, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 935 | 22 | 153 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 22 | 175 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 22 | 158 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 21 | 160 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 22 | 167 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 22 | 150 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 22 | 151 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 985 | 25 | 161 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 945 | 22 | 155 |
| 2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 23 | 139 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 944 | 23 | 115 |
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Workout Graph
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5000m