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Younng min Jung 10000m row

10,000

Meters

43:51.0

Time

2:11.5

Pace

595

Calories

146

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count910
Drag Factor98

January 28, 2023 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.0 10,000 2:11.5 154 829 20 146
2:19.0 500 2:19.0 130 748 20 145
2:12.6 1,000 2:12.6 150 816 19 143
2:11.2 1,500 2:11.2 155 833 19 152
2:11.3 2,000 2:11.3 155 832 19 152
2:09.6 2,500 2:09.6 161 853 20 132
2:09.4 3,000 2:09.4 162 855 20 161
2:09.2 3,500 2:09.2 162 858 20 146
2:09.5 4,000 2:09.5 161 854 20 134
2:08.4 4,500 2:08.4 165 869 21 145
2:09.7 5,000 2:09.7 160 852 20 140
2:12.1 5,500 2:12.1 152 822 21 165
2:10.5 6,000 2:10.5 157 841 20 154
2:11.1 6,500 2:11.1 155 834 21 139
2:13.9 7,000 2:13.9 146 801 21 140
2:14.3 7,500 2:14.3 144 797 22 148
2:12.6 8,000 2:12.6 150 816 22 144
2:11.0 8,500 2:11.0 156 835 22 145
2:13.2 9,000 2:13.2 148 809 22 142
2:11.9 9,500 2:11.9 153 824 21 156
2:10.6 10,000 2:10.6 157 840 25 147

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Workout Graph

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