Younng min Jung 5000m row
5,000
Meters
20:35.8
Time
2:03.5
Pace
316
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 107 |
January 27, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000 | 2:03.5 | 185 | 938 | 23 | 149 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 22 | 159 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 21 | 135 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 22 | 129 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 22 | 144 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 24 | 161 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 23 | 144 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 995 | 26 | 158 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 26 | 159 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 936 | 25 | 165 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 941 | 26 | 141 |
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Workout Graph
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5000m