Younng min Jung 5000m row
5,000
Meters
20:24.0
Time
2:02.4
Pace
320
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 95 |
January 26, 2023 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000 | 2:02.4 | 191 | 956 | 23 | 151 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 22 | 143 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 968 | 22 | 146 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 22 | 164 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 23 | 169 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 24 | 139 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 23 | 144 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 955 | 24 | 153 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 953 | 23 | 160 |
| 2:02.5 | 4,500 | 2:02.5 | 190 | 955 | 24 | 148 |
| 2:01.9 | 5,000 | 2:01.9 | 193 | 964 | 27 | 149 |
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Workout Graph
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5000m