Younng min Jung 5000m row
5,000
Meters
21:57.8
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 99 |
January 17, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,000 | 2:11.7 | 153 | 826 | 23 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 26 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 25 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 25 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 24 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 24 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 813 | 23 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 829 | 23 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 752 | 22 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 23 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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