Younng min Jung 5000m row
5,000
Meters
20:11.4
Time
2:01.1
Pace
321
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 96 |
January 09, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,000 | 2:01.1 | 197 | 977 | 25 | 153 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 23 | 160 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 23 | 162 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 22 | 141 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 23 | 141 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 24 | 160 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 24 | 155 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 981 | 27 | 150 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 963 | 27 | 154 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 28 | 155 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 32 | 159 |
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Workout Graph
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5000m