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Younng min Jung 10000m row

10,000

Meters

45:12.2

Time

2:15.6

Pace

592

Calories

137

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate18
Stroke Count861
Drag Factor88

January 05, 2023 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:12.2 10,000 2:15.6 140 783 18 137
2:15.9 500 2:15.9 139 779 22 126
2:14.6 1,000 2:14.6 144 793 20 126
3:14.9 1,500 3:14.9 47 462 13 152
2:14.6 2,000 2:14.6 144 793 20 126
3:14.9 2,500 3:14.9 47 462 13 152
2:11.3 3,000 2:11.3 155 832 20 132
2:11.2 3,500 2:11.2 155 833 19 137
2:11.3 4,000 2:11.3 155 832 20 132
2:11.2 4,500 2:11.2 155 833 19 137
2:12.5 5,000 2:12.5 150 817 19 136
2:11.5 5,500 2:11.5 154 829 19 143
2:12.5 6,000 2:12.5 150 817 19 136
2:11.5 6,500 2:11.5 154 829 19 143
2:11.7 7,000 2:11.7 153 827 19 137
2:10.6 7,500 2:10.6 157 840 19 140
2:11.7 8,000 2:11.7 153 827 19 137
2:10.6 8,500 2:10.6 157 840 19 140
2:11.2 9,000 2:11.2 155 833 19 138
2:09.0 9,500 2:09.0 163 861 20 146
2:11.2 10,000 2:11.2 155 833 19 138

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Workout Graph

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