Younng min Jung 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
January 04, 2023 21:37:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 26 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 24 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 24 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 24 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 26 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 26 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 27 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 27 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 30 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 34 |
도탈로잉단 2023