Younng min Jung 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
329
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
January 03, 2023 21:23:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 26 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 25 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 25 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 27 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 26 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 29 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 29 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 29 |
| 1:57.1 | 5,000 | 1:57.1 | 218 | 1050 | 33 |
도탈로잉단 2023