Younng min Jung 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
323
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 94 |
January 02, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 24 | 155 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 23 | 163 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 21 | 146 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 21 | 147 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 22 | 148 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 22 | 151 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 22 | 157 |
| 1:58.2 | 3,500 | 1:58.2 | 212 | 1029 | 27 | 159 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1025 | 27 | 163 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 28 | 162 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 29 | 162 |
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Workout Graph
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5000m