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Younng min Jung 5000m row

5,000

Meters

22:03.4

Time

2:12.3

Pace

300

Calories

148

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate19
Stroke Count435
Drag Factor98

December 28, 2022 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.4 5,000 2:12.3 151 819 19 148
2:11.2 500 2:11.2 155 833 21 150
2:11.9 1,000 2:11.9 153 824 19 143
2:19.9 1,500 2:19.9 128 739 18 150
2:12.9 2,000 2:12.9 149 813 19 151
2:10.3 2,500 2:10.3 158 844 20 145
2:11.3 3,000 2:11.3 155 832 20 148
2:12.5 3,500 2:12.5 150 817 20 141
2:12.1 4,000 2:12.1 152 822 19 156
2:12.9 4,500 2:12.9 149 813 20 144
2:08.4 5,000 2:08.4 165 869 22 154

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Workout Graph

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