Younng min Jung 5000m row
5,000
Meters
20:16.1
Time
2:01.6
Pace
322
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 102 |
December 15, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000 | 2:01.6 | 195 | 969 | 29 | 156 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 28 | 145 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 29 | 149 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 32 | 154 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 30 | 152 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 30 | 155 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 157 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 27 | 157 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 30 | 161 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1023 | 30 | 166 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 31 | 167 |
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Workout Graph
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