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Younng min Jung 10000m row

10,000

Meters

44:00.8

Time

2:12.0

Pace

594

Calories

140

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count897
Drag Factor90

December 14, 2022 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.8 10,000 2:12.0 152 823 20 140
2:13.5 500 2:13.5 147 806 21 156
2:13.2 1,000 2:13.2 148 809 20 139
2:12.6 1,500 2:12.6 150 816 19 131
2:11.7 2,000 2:11.7 153 827 19 136
2:14.4 2,500 2:14.4 144 796 19 133
2:13.6 3,000 2:13.6 147 805 20 134
2:13.3 3,500 2:13.3 148 808 20 132
2:12.5 4,000 2:12.5 150 817 20 135
2:12.0 4,500 2:12.0 152 823 21 138
2:11.2 5,000 2:11.2 155 833 20 139
2:11.0 5,500 2:11.0 156 835 21 142
2:14.1 6,000 2:14.1 145 799 20 136
2:10.4 6,500 2:10.4 158 843 21 141
2:10.5 7,000 2:10.5 157 841 22 143
2:10.3 7,500 2:10.3 158 844 22 147
2:10.0 8,000 2:10.0 159 848 21 147
2:11.3 8,500 2:11.3 155 832 21 146
2:10.9 9,000 2:10.9 156 837 20 147
2:14.5 9,500 2:14.5 144 795 20 143
2:09.9 10,000 2:09.9 160 849 22 151

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Workout Graph

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