5000m row on December 10, 2022

Younng min Jung 5000m row

5,000

Meters

21:10.4

Time

2:07.0

Pace

311

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

도탈로잉단

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:10.4	5,000	2:07.0	171	887	29
2:10.8	500	2:10.8	156	838	25
2:12.2	1,000	2:12.2	151	821	28
2:11.7	1,500	2:11.7	153	827	27
2:14.2	2,000	2:14.2	145	798	28
2:12.6	2,500	2:12.6	150	816	28
2:13.0	3,000	2:13.0	149	812	27
1:53.7	3,500	1:53.7	238	1119	33
1:58.6	4,000	1:58.6	210	1022	35
2:03.0	4,500	2:03.0	188	947	33
2:00.5	5,000	2:00.5	200	988	33