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Younng min Jung 10000m row

10,000

Meters

45:43.4

Time

2:17.1

Pace

577

Calories

136

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate19
Stroke Count886
Drag Factor95

December 09, 2022 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:43.4 10,000 2:17.1 136 766 19 136
2:20.7 500 2:20.7 126 732 19 119
2:18.7 1,000 2:18.7 131 751 18 125
2:17.1 1,500 2:17.1 136 767 17 131
2:18.6 2,000 2:18.6 131 752 17 132
2:17.5 2,500 2:17.5 135 763 17 133
2:17.8 3,000 2:17.8 134 760 17 132
2:18.6 3,500 2:18.6 131 752 17 133
2:19.4 4,000 2:19.4 129 744 17 133
2:16.6 4,500 2:16.6 137 772 18 138
2:17.4 5,000 2:17.4 135 764 18 135
2:17.1 5,500 2:17.1 136 767 18 136
2:17.9 6,000 2:17.9 133 759 18 137
2:17.1 6,500 2:17.1 136 767 18 136
2:15.7 7,000 2:15.7 140 782 18 140
2:18.0 7,500 2:18.0 133 758 18 139
2:16.4 8,000 2:16.4 138 774 19 141
2:17.2 8,500 2:17.2 136 766 19 139
2:26.0 9,000 2:26.0 112 687 19 142
2:06.9 9,500 2:06.9 171 889 35 146
2:08.5 10,000 2:08.5 165 867 32 153

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Workout Graph

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