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Younng min Jung 15000m row

15,000

Meters

1:09:16.2

Time

2:18.5

Pace

861

Calories

136

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count1333
Drag Factor94

December 06, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:16.2 15,000 2:18.5 132 753 19 136
2:30.9 500 2:30.9 102 650 20 126
2:37.1 1,000 2:37.1 90 610 17 125
2:19.2 1,500 2:19.2 130 746 19 128
2:18.4 2,000 2:18.4 132 754 18 131
2:18.9 2,500 2:18.9 131 749 18 133
2:17.7 3,000 2:17.7 134 761 18 133
2:17.0 3,500 2:17.0 136 768 18 135
2:16.6 4,000 2:16.6 137 772 18 133
2:16.7 4,500 2:16.7 137 771 18 135
2:18.1 5,000 2:18.1 133 757 18 135
2:19.4 5,500 2:19.4 129 744 19 133
2:19.8 6,000 2:19.8 128 740 18 134
2:17.2 6,500 2:17.2 136 766 18 136
2:16.9 7,000 2:16.9 136 769 18 141
2:17.3 7,500 2:17.3 135 765 19 138
2:19.6 8,000 2:19.6 129 742 18 137
2:16.8 8,500 2:16.8 137 770 19 136
2:18.2 9,000 2:18.2 133 756 19 140
2:17.7 9,500 2:17.7 134 761 19 137
2:18.1 10,000 2:18.1 133 757 19 138
2:17.6 10,500 2:17.6 134 762 19 137
2:16.3 11,000 2:16.3 138 775 20 139
2:19.9 11,500 2:19.9 128 739 19 139
2:18.8 12,000 2:18.8 131 750 19 139
2:17.2 12,500 2:17.2 136 766 19 139
2:15.6 13,000 2:15.6 140 783 19 141
2:11.1 13,500 2:11.1 155 834 23 146
2:14.5 14,000 2:14.5 144 795 24 139
2:15.8 14,500 2:15.8 140 780 23 139
2:17.9 15,000 2:17.9 133 759 24 139

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Workout Graph

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