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Younng min Jung 5000m row

5,000

Meters

22:36.6

Time

2:15.6

Pace

289

Calories

129

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count434
Drag Factor90

December 03, 2022 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:36.6 5,000 2:15.6 140 782 19 129
2:22.0 500 2:22.0 122 720 20 122
2:16.7 1,000 2:16.7 137 771 19 125
2:15.5 1,500 2:15.5 141 784 18 126
2:15.7 2,000 2:15.7 140 782 19 125
2:15.6 2,500 2:15.6 140 783 19 128
2:15.2 3,000 2:15.2 142 787 20 134
2:13.2 3,500 2:13.2 148 809 20 133
2:14.2 4,000 2:14.2 145 798 20 133
2:14.4 4,500 2:14.4 144 796 19 133
2:14.1 5,000 2:14.1 145 799 18 136

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Workout Graph

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