Younng min Jung 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
300
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 98 |
November 30, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 20 | 135 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 | 125 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 21 | 133 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 20 | 133 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 21 | 137 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 19 | 135 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 816 | 19 | 136 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 838 | 21 | 138 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 812 | 20 | 136 |
| 2:11.4 | 4,500 | 2:11.4 | 154 | 830 | 20 | 136 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 905 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m