Younng min Jung 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
November 28, 2022 21:27:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 928 | 24 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 23 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 25 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 24 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 23 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 22 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 20 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 26 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 26 |
| 7:30.0 | 0 | ||||
| 8:20.0 | 0 | ||||
| 8:20.0 | 0 |
도탈로잉단