Younng min Jung 5000m row
5,000
Meters
20:21.1
Time
2:02.1
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
November 22, 2022 21:32:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,000 | 2:02.1 | 192 | 961 | 28 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 25 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 31 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 30 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 28 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 28 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 979 | 29 |
| 2:01.7 | 3,500 | 2:01.7 | 194 | 968 | 28 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 30 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 968 | 30 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 30 |
| 8:20.0 | 30 |
도탈로잉단