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Younng min Jung 5000m row

5,000

Meters

22:34.1

Time

2:15.4

Pace

290

Calories

138

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count437
Drag Factor101

November 20, 2022 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.1 5,000 2:15.4 141 785 19 138
2:16.1 500 2:16.1 139 777 22 124
2:16.2 1,000 2:16.2 139 776 21 134
2:16.4 1,500 2:16.4 138 774 19 138
2:15.5 2,000 2:15.5 141 784 19 142
2:14.9 2,500 2:14.9 143 790 19 142
2:14.4 3,000 2:14.4 144 796 19 142
2:14.6 3,500 2:14.6 144 793 19 139
2:16.5 4,000 2:16.5 138 773 18 139
2:16.1 4,500 2:16.1 139 777 19 140
2:13.4 5,000 2:13.4 147 807 19 141

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Workout Graph

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