Younng min Jung 5000m row
5,000
Meters
22:41.5
Time
2:16.1
Pace
288
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 103 |
November 19, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.5 | 5,000 | 2:16.1 | 139 | 777 | 18 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 19 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 18 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 18 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 18 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 19 |
| 2:13.3 | 3,500 | 2:13.3 | 148 | 808 | 19 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 790 | 19 |
| 2:14.0 | 4,500 | 2:14.0 | 145 | 800 | 19 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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5000m