Younng min Jung 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
322
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
November 17, 2022 21:34:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 28 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 31 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 30 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 27 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 25 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 26 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 934 | 27 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 28 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 28 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 31 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 30 |
도탈로잉단