Younng min Jung 5000m row
5,000
Meters
21:00.7
Time
2:06.0
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
November 15, 2022 21:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000 | 2:06.0 | 175 | 901 | 22 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 30 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 24 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 22 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 21 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 22 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 881 | 22 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 21 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 21 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 877 | 22 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 25 |
도탈로잉단