Younng min Jung 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
313
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
November 14, 2022 21:32:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 918 | 22 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 23 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 23 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 22 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 21 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 892 | 20 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 21 |
| 2:06.2 | 3,500 | 2:06.2 | 174 | 899 | 20 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 896 | 21 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 976 | 25 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 27 |
도탈로잉단