Younng min Jung 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
316
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 104 |
November 13, 2022 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 933 | 26 | 157 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 28 | 150 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 26 | 152 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 26 | 160 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 26 | 152 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 26 | 163 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 916 | 26 | 155 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 922 | 26 | 166 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 26 | 164 |
| 2:04.5 | 4,500 | 2:04.5 | 181 | 924 | 27 | 162 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 29 | 152 |
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Workout Graph
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5000m