Younng min Jung 5000m row
5,000
Meters
21:47.6
Time
2:10.7
Pace
301
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 131 |
November 08, 2022 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 20 | 151 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 20 | 158 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 21 | 143 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 20 | 150 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 21 | 147 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 832 | 20 | 126 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 20 | 139 |
| 2:11.7 | 3,500 | 2:11.7 | 153 | 827 | 20 | 128 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 20 | 167 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 21 | 194 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 937 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m