Younng min Jung 5000m row
5,000
Meters
21:01.0
Time
2:06.1
Pace
312
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 98 |
October 31, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,000 | 2:06.1 | 175 | 900 | 19 | 151 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 19 | 135 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 18 | 142 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 19 | 145 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 19 | 151 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 892 | 20 | 152 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 20 | 150 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 915 | 21 | 157 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 928 | 21 | 159 |
| 2:03.6 | 4,500 | 2:03.6 | 185 | 937 | 20 | 160 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 21 | 161 |
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Workout Graph
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5000m