Younng min Jung 5000m row
5,000
Meters
21:46.9
Time
2:10.6
Pace
303
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 118 |
October 29, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 5,000 | 2:10.6 | 157 | 839 | 19 | 141 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 20 | 137 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 19 | 141 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 20 | 144 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 20 | 143 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 20 | 143 |
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Workout Graph
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