Younng min Jung 5000m row
5,000
Meters
21:05.4
Time
2:06.5
Pace
311
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 97 |
October 27, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 5,000 | 2:06.5 | 173 | 894 | 20 | 151 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 20 | 147 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 20 | 146 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 21 | 150 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 21 | 155 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.