Younng min Jung 5000m row
5,000
Meters
21:07.5
Time
2:06.7
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
October 26, 2022 21:26:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,000 | 2:06.7 | 172 | 891 | 20 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 21 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 20 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 20 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 20 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 21 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 20 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 20 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 21 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 886 | 21 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 924 | 22 |
도탈로잉단