Younng min Jung 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 97 |
October 25, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 20 | 150 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 20 | 146 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 20 | 150 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 20 | 151 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 20 | 148 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.