Younng min Jung 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
308
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 97 |
October 24, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 20 | 152 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 21 | 151 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 21 | 149 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 21 | 147 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 21 | 155 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 20 | 159 |
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Workout Graph
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