Younng min Jung 5000m row
5,000
Meters
22:27.2
Time
2:14.7
Pace
294
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 102 |
October 23, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,000 | 2:14.7 | 143 | 792 | 20 | 133 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 20 | 122 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 20 | 131 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 20 | 136 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 20 | 137 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 20 | 141 |
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Workout Graph
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