Younng min Jung 5000m row
5,000
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 102 |
October 22, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 796 | 20 | 139 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 20 | 141 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 21 | 139 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 20 | 140 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 21 | 136 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 21 | 141 |
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Workout Graph
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