Younng min Jung 5000m row
5,000
Meters
21:09.9
Time
2:06.9
Pace
310
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 112 |
October 20, 2022 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000 | 2:06.9 | 171 | 888 | 20 | 152 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 20 | 146 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 20 | 150 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 20 | 155 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 21 | 155 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 21 | 157 |
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Workout Graph
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