Younng min Jung 5000m row
5,000
Meters
21:20.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
October 19, 2022 21:25:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000 | 2:08.0 | 167 | 874 | 20 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 19 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 20 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 21 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 21 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 21 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 910 | 21 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 900 | 21 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 886 | 21 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 906 | 21 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 22 |
도탈로잉단