Younng min Jung 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
306
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 111 |
October 17, 2022 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 854 | 20 | 148 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 20 | 146 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 20 | 144 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 20 | 149 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 20 | 151 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 21 | 152 |
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Workout Graph
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