Younng min Jung 5000m row
5,000
Meters
24:05.4
Time
2:24.5
Pace
278
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 116 |
October 14, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.4 | 5,000 | 2:24.5 | 116 | 698 | 17 | 127 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 17 | 127 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 17 | 128 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 704 | 18 | 125 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 18 | 128 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 19 | 130 |
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Workout Graph
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