Younng min Jung 5000m row
5,000
Meters
24:51.3
Time
2:29.1
Pace
273
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 115 |
October 09, 2022 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 5,000 | 2:29.1 | 106 | 663 | 18 | 117 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 19 | 117 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 18 | 122 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 19 | 120 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 19 | 115 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 643 | 18 | 115 |
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Workout Graph
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