Younng min Jung 5000m row
5,000
Meters
23:17.6
Time
2:19.7
Pace
285
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 114 |
October 01, 2022 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.6 | 5,000 | 2:19.7 | 128 | 741 | 19 | 125 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 19 | 127 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 18 | 125 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 19 | 125 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 19 | 122 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 20 | 127 |
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Workout Graph
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