Younng min Jung 5000m row
5,000
Meters
21:14.5
Time
2:07.4
Pace
310
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 112 |
September 30, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000 | 2:07.4 | 169 | 881 | 20 | 150 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 20 | 148 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 20 | 150 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 20 | 150 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 20 | 153 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 20 | 153 |
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Workout Graph
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