Younng min Jung 5000m row
5,000
Meters
22:31.2
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 112 |
September 26, 2022 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.2 | 5,000 | 2:15.1 | 142 | 788 | 22 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 22 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 22 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 23 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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