Younng min Jung 5000m row
5,000
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 131 |
September 20, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,000 | 2:15.0 | 142 | 788 | 21 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 21 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 21 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 21 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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